yesterday Ben and I received a copy of The Herald with the big Sur Marathon on the front page (dated April 30). We’re assuming it’s from the big Sur Mary peeps. Weird, but cool?
I woke up at 5am and chose to just get up and start the day.
MY newest VIDEOS
5 minute Run warm Up A
Fast warm Up for Runners. 5 minute running warm up Camiseta Kashiwa Reysol before your run. how to get ready to run. suggestions for what to do before you run
More Videos
0 seconds of 5 minutes, 34 seconds
Next Up
4 minute Standing Core workout for Runners
04:31
Live
00:00
08:21
05:34
With food.
This morning I tried Pilates for the first time! Last month my gym had a very SALE for employees and I purchased 4 sessions of Pilates. I asked one of my good friends, Sarina to train me
Let me start by saying I really knew nothing about Pilates before this session. Our gym has a private room off in the upstairs corner of the gym with reformers and Cadillacs. I’ve seen a few things, but never tried it myself.
This is a reformer:
This is Camiseta Selección de fútbol de Camerún a Cadillac:
This is inappropriate:
(Sarina said I ought to have my results in 2 weeks.)
Since this was our first session together my trainer got a feel for my abilities, strengths and weaknesses. She tried to get me to do pull-ups – to which I told her, “I cannot lift my body weight!?!?!!*#NB”.
She said, “We’ll work on our weaknesses until they become strengths.”
THAT is my new theme for 2012.
While this was eerily similar to a gynecological exam, I still had fun! I don’t think it’s a workout comparable to running (but that wasn’t the point!). Camiseta Selección de fútbol de Ghana I think it’s a terrific way to strengthen my core. I really really need this because I just registered for a marathon (!) and my ribs are really sore the day after a full because my core gets exhausted of holding me upright.
On the way home I made a very essential pit stop for my two cravings of the week: WATERMELON (always)
And TJ’s Honey Wheat pretzels.
This will be lunch.
Question: What is a weakness you can work on this year?
For me it’s certainly core and flexibility.
And maybe I ought to work on putting less vag shots on my blog…
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share