Thanksgiving is about 60 days away!
It’s my preferred day of the year. however it’s likewise a day surrounded by tasty FOOD as well as often it opens the flood gates to a “feast fest” up until Christmas. I don’t want to get 10 pounds this holiday season, do you?
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Actually, it would be type of great to show up on Thanksgiving a bit a lot more in shape as well as toned!
Maybe even a bit hot to (turkey) Trot?!
So, I have produced a Turkey Trot training program for any individual who wishes to run a 5K or 10K on Thanksgiving (or that complying with weekend). It’s a extremely prominent race week so I’m sure you can discover a race near you. inspect your community/city calendar or Running in the USA. (search for races on or near Nov 28).
Hot to Turkey Trot training Plan
The Program:
Weekly emails with training plan
8 Week training program to total a 5K or 10K
Hot to Trot will include stamina moves and/or DVD & class tips for toning as well as Camiseta Selección de fútbol de Bélgica cross training your way!
Facebook group to interact with other runners – perhaps you’ll discover a new good friend running your regional race!
Pre-race tips!
Access to Monica from RunEatRepeat for questions/modifications
Options:
First 5K Program to get you to the surface (Run/Walk)
5k with “Hot to Trot” options
10k training program with “Hot to Trot” options
Cost: $12.00
Yes, only $12.00! since I truly would like you to indication up for a Turkey Trot. nothing keeps you sincere like a 3.1 or 6.2 mile race looming in the distance
Sign up here: hot to Turkey Trot 5K or 10k
CLOSED! regrettably this training program is no longer accepting new runners.
Stay tuned Camiseta Brighton & Hove Albion FC for my next program!
Example of regular training:
Question: Who’s in?
(Disclaimer: I am an RRCA licensed running coach. I am not a physician or dietician. always seek advice from your physician before starting a new exercise or diet plan plan.)
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