Pennsylvania Introduces trial Weight cut Reform Program based on competitor Body structure

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Mixed Martial Arts has a issue with fast extreme weight cutting.  The technique has led to death, long-term injury as well as an ever growing listing of health and wellness consequences for fighters who resort to extreme methods to end up contending against opponents who are eventually somewhat similar in size.

Pennsylvania is the current jurisdiction to attempt to address this “scary” issue with regulatory reform.  Today, Greg Sirb, the executive director for the Pennsylvania athletic compensation released the complying with details about their plans to establish minimum risk-free weight classes for fighters based on body composition:

As lots of of you understand I have long been an advocate for exact Camiseta Bayern Munich same day weigh-ins – for me it genuinely forces a competitor to contend at a a lot more natural weight. I do recognize there is some merit to having the day before weigh-in, however without having some type of check/balance to the “re-gain of weight” the prospective for abuse of this system is alarming.

The weight-cutting abuses have been completely documented as well as the health-related consequences are SCARY. I see a lot of of these young, amateur fighters going to train/practice for the sole function of losing weight – when they must be at method to enhance their skills.

As such the PA compensation will now begin a “trial” program that will need all amateur MMA fighters be checked for body fat. This program will be patterned after the NCAA as well as high institution wrestling programs which specify NO wrestler (fighter) can go to a weight that is below 5% of their overall body fat. The American college of sports medicine as well as The American Academy of Pediatrics have set 5% as the minimum percent body fat to make sure great health and wellness (females will be at 10%). Going below the minimum of 5% body fat can cause severe health and wellness consequences as well as impaired performance. THIS IS A FACT. This 5% policy has worked successfully for the past (16) years in both NCAA as well as lots of high institution wrestling Camiseta Selección de fútbol de Irán programs

All amateur MMA fighters, Kickboxers, as well as Muay Thai fighters will tested/weighed as well as a minimum weight will be well established for every competitor (again always preserving the 5% body fat rule).

ONCE this minimum weight is well established the PA compensation will place this weight on the ABC MMA database (this weight will be clearly marked in the box beside the fighters name). This competitor will NOT be able to contend (in PA) in any type of weight lower than this 5% body fat weight.

Although the PA Camiseta Villarreal CF compensation realizes that each compensation is on their own in figuring out whether to let a competitor contend at a weight lower than his/her well established minimum weight – I would caution all Commissions to utilize great judgement in this regard especially when it is an well established truth that going lower than 5% body fat is NOT HEALTHY.

If every compensation forces these amateur fighters to abide by the 5% body fat rule, I feel this would go a long method into getting rid of the dangers of Dehydration.

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