Category: Category

It’s true. Sad, however true. MY newest VIDEOS Then She Was Gone – book Review A great listen – book[...]

Thanksgiving is about 60 days away! It’s my preferred day of the year. however it’s likewise a day surrounded by[...]

growing up with siblings I have always thought about myself a ‘guy’s girl’. I play rough, state as well many[...]

I had an evening client so I ate dinner a bit early and came home to a big ol’ smoothie.[...]

Today I spend a lot of my morning figuring out my travel plans for this week. I am going to[...]

How’s your Sunday? I stopped in to work to check my schedule for tomorrow and ended up doing a quick triceps[...]

Oh my gosh today was crazy! After my 7am client I considered working out, but decided to come home for[...]

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher[...]

I normally don’t run anything under 5 miles, but the trip messed up my running schedule and I wanted to[...]

I did something scary today!! This was part of my Propel fit may challenge – face My fitness FEAR! First[...]