How’s your Sunday? I stopped in to work to check my schedule for tomorrow and ended up doing a quick triceps workout because that flab is relentless.
MY latest VIDEOS
My lovely partner in the Pysch Ward: A Memoir – book Review
My lovely partner in the Pysch Ward : A Memoir
by mark Lukach
Audio book review of the best selling memoir released 2017.
Is it a good listen?
I’m sharing a quick review of the book available on Audible.
From Amazon:
A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental illness and affirms the power of love.
Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she Camiseta Selección de fútbol de Arabia Saudita suffered a terrifying and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was vibrant and well adjusted; the next, she was delusional and suicidal, convinced that her loved ones were not safe.
Question:
What book or podcast are you listening to now??
What should I listen to next?!
Links to the book and other reviews are on RunEatRepeat.com
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I headed to Trader Joes from there, but stopped in at Marshall’s “just because”. I practically screamed when I spotted my old go-to long run running shoes!!! I used to swear by my Asics 2150 until I came upon free shoes a few months back. free > Favorite. Times are tough.
Anyways, I scored these for 50 bucks! You cannot beat that for running Camiseta Kashiwa Reysol shoes! But, I still kinda need shorter run shoes, so I need to come upon another deal FAST. I want a new pair for the mary. We’ll see.
I also stopped in RoadRunner sports for some gels. I saw this seasonal Clif Bar – Cranberry Orange Nut Bread. Except, it was from last season because it said, “Best By July 2011”.
It was still good, but I’m not a big cranberry/orange fan. Ben loved it.
After going over the river and through the woods I finally made it to TJ’s. By that time I was hungry and rushed home for lunch.
Ben made a PB&J yesterday that we never ended up eating. I threw it in the toaster oven to go with his lunch. Um, I totally stole half of it! Camiseta Liverpool FC Toasting the PB&J after it’s made is genius! It made the insides all gooey, but the outside was perfectly crispy. Do it. Do it.
While I was out Ben chopped up a bunch of apples. I bought a big pack this week and they were ashy
We were pissed about the rotten apples for a second, until we decided to make the best of it. So, we decided to cook with them.
(nataliedee.com)
I made up a apple crisp recipe using pumpkin. It’s not life changing, but it’s good (if you serve it on top of ice cream).
Pumpkin Apple Crisp
1/4c butter, melted
1/4c apple sauce
1 egg
1/4c pumpkin
3/4c brown sugar (My apples were not very sweet, so it needed this much. You might be able to get away with less.)
1/2 tsp vanilla
1tsp pumpkin pie spice, plus extra to sprinkle on apples
1c flour (or whole wheat pastry flour)
1/2c oats
1 tsp baking powder
dash salt
3 cups chopped apples
1. place apples in a greased pie plate. Optional, sprinkle with pumpkin pie spice.Set aside.
2. combine first 5 ingredients.
3. add in the rest of the ingredients, mix.
4. pour batter over apples, spread evenly. Optional, sprinkle with additional oats. I love the rustic look of it!
5. Bake at 350 degrees for 35 minutes, or until set.
6. serve with ice cream
See ya later!
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