delighted Wednesday! I had a few handfuls of cereal before heading out for a 6 miler. I did the exact same route as yesterday and was over a minute faster (that’s a big deal to me). I just felt good today!
I chomped on watermelon as I made breakfast. I don’t show all the pictures of my watermelon eating because I don’t want a ton of comments saying, “I get it, you like watermelon!!! shut the f up about it!”
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Breakfast was toast with PB&J and eggs. I ended up adding another piece of toast post photo – I’m hungry this morning!
A lot of my sports bras and wick-wear running gear say to hang dry, but I don’t. I did some research to see if I must start taking better care of them.
Putting sports bras and other technical gear in the dryer breaks down it’s sweat wicking fabric Camiseta Club America and increases wear and tear ?
I think I’m going to start hanging my newer ones to save them!
According to Fleet Feet:
Sports bras must be replaced every 6 to 8 months to insure continued, appropriate support.
Sports bras may be washed, but alerting – DO NOT put them in the dryer. Dryers cut the life of sports bras in half, so hang dry please.
Question: Do you hand wash and/or hang dry Camiseta Flamengo your sports bras?
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