Celebrate! Wordless Wednesday…Celebrate! Wordless Wednesday…
Celebrate! Extra granola is a necessary evil ? MY latest VIDEOS Then She Was Gone – book Review A good[...]
Pumpkin Apple Crisp recipePumpkin Apple Crisp recipe
How’s your Sunday? I stopped in to work to check my schedule for tomorrow and ended up doing a quick triceps[...]
Do You know What Ants eat In California?Do You know What Ants eat In California?
Hello! How’s it going? My run this morning had a few fun highlights… but I haven’t seen Toby the cat[...]
5 powerful reasons to Make “Get Stronger” a new Year’s Resolution5 powerful reasons to Make “Get Stronger” a new Year’s Resolution
When it concerns new Year’s Resolutions, losing weight is always one of the most popular. but like 80 percent of[...]
Confession Thursday – RER After DarkConfession Thursday – RER After Dark
Oh my gosh today was crazy! After my 7am client I considered working out, but decided to come home for[...]
Q&A Podcast Episode 77Q&A Podcast Episode 77
Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher[...]
Sunday set Up QuesadillasSunday set Up Quesadillas
pleased Sunday! because I did the tri yesterday I was going to avoid my Camiseta Borussia Monchengladbach run this weekend,[...]
Three in the morningThree in the morning
I normally don’t run anything under 5 miles, but the trip messed up my running schedule and I wanted to[...]
I Did Something Scary!I Did Something Scary!
I did something scary today!! This was part of my Propel fit may challenge – face My fitness FEAR! First[...]
Kara Goucher’s Running For women evaluationKara Goucher’s Running For women evaluation
pleased Thursday! Today is a rest day from running so I took a bit walk as well as am going[...]