How’s your bit week going?
First, I have some random stuff to share.
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Ben sent me this someecard last week. I am busted. Oh well.
And the California Almond board sent me an email stating a new research study shows almonds don’t have the calorie count we may think.
1 oz. of almonds (~ 23 nuts) supplies 129 calories vs. 160 calories on label; 20% less than previously thought!
I randomly discovered this fascinating since I ate almonds as a bit midmorning snack.
After work today I hit up the store for seltzer as well as milk. Of program I ended up going out with 12 different things too!
One of Camiseta Schalke 04 those things was ice cream. This is a typical sized carton of ice cream. I just have large hands. thanks mom.
So, I have my very first triathlon in just about two weeks now. Crap! as well as I lastly today rode my Camiseta Copa Mundial de Fútbol bike. keep in mind the last time I rode my chain fell off?
Well I wished to provide up on life training, however I understood I needed to get back on my bike. I’m already afraid of the bike as well as that experience didn’t help! Yet, I kept in mind this is the year of being fearless as well as I went for it.
Well, Ben rode with me this time around in situation that occurred again. I still believe I requirement a tune Camiseta FC Utrecht up since altering the gears is kinda loud as well as clunky.
Good thing he was around as well – my back tire was flat!
We did 8 miles as well as it wasn’t easy. I am a extremely fearful rider as well as don’t truly comprehend the gears to begin with. I believe I’m going to do a bit research study tonight.
Oh as well as I just realized that the triathlon I am trying – iTriythlon is a backwards tri! Um, hey there Monica. thankfully it’s just 3 m run, 9 m bike as well as 200 m swim so I believe I can bust it out. But, I still have a great deal of work to do over the next few weeks!
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